Daily Relax Powder is based on the widely popular Xiao Yao San 逍遥散 (Easy Wanderer Powder).
It can be used in times of stress and will assist in rather amazing ways to help deal with external pressures, anxiety or depression.
Xiao Yao San is a classic liver remedy. The Liver is the organ of emotion within Chinese Medicine. And it helps to regulate heat within the body. Tha tis – problems with the liver may often result in excess heat within the body (also inflammation)– particularly in the afternoon and evenings.
This formula will help ‘detoxify the liver’ and therefore reduce anxiety & emotion (anger) as well as reduce heat (flushes) over time. I regularly prescribe this formula for patients who are going through periods of stress or have increased levels of anxiety for situations that are beyond their control.
Xiao Yao San is formulated to help spread the liver Qi and relieve energy constraint, strengthen the digestion and nourish the blood.
Xiao Yao San may assist if you suffer from any of the following symptoms:
- Distending pain in the upper abdomen or hypochondrium
- Poor appetite
- Chills and fever
- Menstrual disorders
- Premenstrual tension with swollen breasts and abdominal pain
- Fluctuation of mental state
1 teaspoon, twice a day, or when needed
Feel free to vary dosage to find your right amount
Place powder into a small cup. Add boiling water, stir, let it sit for a minute to cool. Stir again, drinking all liquid and powder.