Dr Daniel Kelly

In Chinese medicine, brain power is supported by the energy of the Spleen (digestive energy) ascending upward to the brain. The more that we use… Read More »Mental Fatigue

Exercise is an important component in our overall health and well-being. One thing to keep in mind is that it does use bodily resources, especially… Read More »Post-workout fatigue

The body has to be in a cool, non-stimulated state to go into settled relaxation for sleep. Home remedies Relevant herbal formulas Cool + Calm–… Read More »Sleep

Halitosis can often come from lower in the digestive system, due to an undesirable microbial environment. When this is the case, in addition to important… Read More »Halitosis (bad breath)

With indigestion, you may feel a heaviness in the abdomen, and just like your meals are taking a while to move through. You may also… Read More »Indigestion

In this case, there is too much fluid going to the bowel, and not enough fluid being absorbed at the bowel. In terms of function,… Read More »Diarrhoea/loose stools

Slow bowel movements can be due to different mechanisms. Two common mechanisms are: Home remedies Relevant herbal formulas

Modern life can ask a lot of us. Sure, smashing the coffee and stimulants can keep you going for a while, but before long it… Read More »“Do not pray for an easy life, pray for the strength to endure a difficult one” Bruce Lee

Your digestion is your foundation. It is the seat of energy production, your ability to create the motive force to tackle life. Your ability to… Read More »Improving digestive function through Traditional Chinese medicine

So, I’m not a counsellor or a psychotherapist, but the angle I come from is looking at how the state of the body is affecting… Read More »How can Traditional Chinese medicine assist mental health?